A clear plan, built around your life, that actually moves things forward.
Coaching runners from first marathon through to sub-3
Start a conversation
I’m not guessing with your training.
I’ve spent years training and racing at a high level, and refining what actually works in practice.
The focus is simple: consistent, structured training that fits around your life and actually moves things forward.
That’s exactly what I now apply with the runners I coach.
Most runners don't need more training - they need better structure. That's what I focus on.
A clear plan built around your current fitness, goals and weekly routine.
Training you can actually stick to, not something that falls apart after two weeks.
Gradual improvements that build over time, not random spikes.
Runners who:
From non-runner to 3:23 marathon in just over a year.
Ran that marathon during the early stages of pregnancy with her third child, then returned post-pregnancy to run a 39-minute 10k and a 1:23 half marathon.
Built through consistent, structured training over time, not shortcuts or one-off sessions.
Most runners do not have perfect weeks. Work, family and life get in the way.
This is about training that fits around that and still moves things forward.
That’s what most training needs to work around.
If you want to train with structure and actually see progress, start a conversation.
I’m happy to take a look at what you’re currently doing and point you in the right direction.
Start a conversation